How to make eye contact in Zoom?

How to Make Eye Contact in Zoom

Want to appear confident and engaged during your Zoom calls? Making eye contact virtually can make a big difference! Here’s how to connect with others on screen just like you would in person.

Position Your Camera Right

Eye-Level Placement

Place your camera at eye level. Use a stack of books or a laptop stand to elevate your device if needed. This helps create the illusion of eye contact by aligning your eyes with the camera lens.

Center Your Screen

Make sure your face is centered on the screen. Position your camera so that it captures your face clearly without too much head movement.

Look at the Camera, Not the Screen

Focus on the Lens

When speaking, try to look directly into the camera lens instead of your screen. This makes it seem like you’re making eye contact with the person on the other end.

Practice Shifting Focus

When listening, glance at the screen occasionally to see the other person's reactions, then return your gaze to the camera to maintain connection.

Optimize Your Setup

Good Lighting

Ensure your face is well-lit by facing a light source, like a window or a lamp. Proper lighting makes your facial expressions clearer, enhancing the feeling of eye contact.

Minimal Distractions

Choose a quiet, tidy space for your Zoom calls. Reducing background clutter helps keep the focus on you and your conversation partner.

Use Your Environment

Arrange Your Workspace

Position your camera and screen so that your eyes are level with the camera. This might mean adjusting your chair or desk to get the right angle.

Natural Eye Movement

Move your head slightly as you talk or listen, just like you would in a face-to-face conversation. This makes your interactions feel more natural and engaging.